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Teach you how to choose the right air fryer

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What is an air fryer?

In recent years, with the improvement of people's living standards, the requirements for diet are also getting higher and higher. More and more people advocate healthy eating habits with less oil and less salt. In order to have a healthy body, we must say no to some junk food and fried food! But what if we are greedy? We can use "high-tech small appliances" to make "chips", "fried chicken" and other foods at home Therefore, the novel small appliance "air fryer" is recognized and purchased by more and more people.

1. The principle of air fryer

What is an air fryer and how does it cook?

Air fryer is a cooking machine that uses air to "fry", mainly using air to replace the "hot oil" originally used to cook food; at the same time, the hot air will also take away the grease and moisture in the food, making the food Achieving a frying-like effect, healthier taste, and tastes like "frying"!

2. Who is the air fryer suitable for?

1) People who like to eat fried food, such as french fries, fried chicken nuggets, etc., but are worried that the ones bought outside are too greasy, and those who are concerned about health and weight gain.

2) Limited kitchen space.

3) White-collar workers who are busy with work and do not have much time to cook.

4) Those who have limited cooking skills and still need to improve.

3. Various styles of air fryers

At present, there are many styles of air fryers on the market. The early ones include "oval hidden style", "transparent visualization", "multi-purpose and multi-functional", and "retro oven style".

4. Buying advice

Personally, the family size is not large, and a family of three has a certain cooking foundation, but it still needs to be improved. Among the many types of air fryers, I prefer the "multi-purpose air fryer", which can be used for multiple purposes, with a wider frequency and range, and can cook a variety of delicious dishes!