The new favorite small appliance in the kitchen, is the air fryer easy to use or not?
As a popular small kitchen appliance in recent years, the air fryer is favored by users because of its "oil-free cooking". People who like fried food no longer have to worry about eating fried food frequently and get angry. During daily shopping, many consumers will also ask questions such as "Does the air fryer really use oil?" "What is the principle of the air fryer?" Today we will talk about the new favorite of this kitchen, the air fryer.
The principle of air fryer
The principle of the air fryer is to replace the hot oil in the frying pan with air, and through convection heating similar to the solar hot air, the hot air is used to form a rapid circulating heat flow in the closed pot, so as to cook the food. At the same time, the hot air also blows away the moisture on the surface of the food, so that the ingredients can achieve a similar frying effect without boiling oil. Compared to traditional frying, food prepared in the air fryer produces less odor and steam, and the food is relatively low in oil.
Is the food made in the air fryer healthier?
Using the air fryer to make meat food requires almost no oil proofing, and vegetarian dishes only need to be brushed with a small amount of oil to achieve the effect of frying. The ingredients are less oily and not too greasy. Air frying uses less oil than traditional frying, which can reduce calorie intake. Compared with traditional frying, air frying is a healthier cooking method.
Applicable scene of air fryer
Generally speaking, the capacity of the air fryer on the market is about 3L-5L, and the food cooked at one time is enough for 2-3 people to eat. For a family of four, the air fryer can also meet everyday cooking needs. In addition, the price of air fryers on the market is mostly around a few hundred yuan, so the purchase threshold is low, and frying and baking can be used instead. The operation is simple, especially suitable for kitchen novice use.