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The new favorite small appliance in the kitchen, is the air fryer easy to use or not?

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As a popular small kitchen appliance product in recent years, the air fryer has been favored by users for its "oil-free healthy cooking". Favor, when purchasing daily, many consumers will also ask questions such as "does air fryer really use oil?", "what is the principle of air fryer" and so on. Today we will talk about this new favorite air fryer in the kitchen.

The principle of air fryer

The principle of the air fryer is to use air to replace the hot oil in the original frying pan, heat it with convection similar to the hot air of the sun, and use the hot air to form a rapid circulating heat flow in the closed pot to make the food cooked. At the same time, the hot air also blows away the moisture on the surface of the food, so that the ingredients can be fried without boiling oil. Grease is also relatively low.

Is the food made in the air fryer healthier?

Using an air fryer to make meat food almost doesn’t require oil proofing, and vegetarian dishes only need to be brushed with a small amount of oil to achieve the effect of frying. The ingredients are less oily, and they don’t taste too greasy. The oil used in traditional frying has been reduced, which can reduce the intake of calories. Compared with traditional frying, air frying is a healthier cooking method, but compared with steaming, air frying is a less healthy cooking method.

Applicable scene of air fryer

Generally speaking, the capacity of the air fryer on the market is about 3L-5L, and the food cooked at one time is enough for 2-3 people. For a small family of four, the air fryer can also meet the daily cooking needs. , In addition, the price of most air fryers on the market is around a few hundred dollars, the purchase threshold is low, and frying and baking can be replaced. The operation is simple, and it is especially suitable for kitchen novice use.

Air fryers do not require a lot of oil for cooking, and air frying is healthier than traditional high-temperature frying. In terms of cooking methods, the use of the air fryer is also very simple. You only need to set the temperature, and the food can be eaten after entering it at the appropriate time. However, the capacity of the air fryer is not large, which is not suitable for families with a large population. Not friendly.